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4x400 relay
    • 4x400 relay

    • Founded: June 12, 2007
    • Total Members: 54
    • Owner: Michael
    • Category: Outdoor Track
    • Type: Public Group
  • Group Description

    for anyone who has to or willingly runs the 4x400 relay

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Dorian Posted: Mar 23, 2008 at 03:06 AM EDT

we can barely hit 3:43 on the 4x4

Gilbert Posted: Jan 18, 2008 at 12:59 PM EST

Our team pushes a 3:30 4x400 time

Ryan Posted: Jan 10, 2008 at 11:55 PM EST

bentonville quarter milers own!

MARK Posted: Dec 01, 2007 at 12:38 AM EST

anyone with suggestions on improving my 400m

clifford Posted: Nov 06, 2007 at 12:51 PM EST

AY3 WENEVER U CAN GO TO YOUTUBE AND TYPE IN "CLIFFORD TURNER" OR CLIFFORD TURNER A.K.A. YUNG MONEY OR "A.K.A. YUNG MONEY CLIFFORD TURNER" TO WATCH MY TRACK VIDEOS AND MI OTHER VIDEOS IIIGHT.......THNKS 4 THE SUPPORT

Emma Posted: Oct 07, 2007 at 03:20 PM EDT

sweetest relay ever!

William Posted: Sep 30, 2007 at 01:48 PM EDT

this is prolly my favo relay.