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Cross Country

    • Cross Country

    • Founded: December 13, 2007
    • Total Members: 140
    • Owner: katie
    • Category: Other
    • Type: Public Group
  • Group Description

    This group is for all Cross Country runners! You can come here and talk about your season and what school you go to. It is a group that you are in to talk or you are in because you ran cross country.

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Andrew Posted: Jul 02, 2008 at 01:02 AM EDT

Andrew

gonna be a senior...PR is 16:44. representing PA

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Patrick Posted: Jun 26, 2008 at 08:54 PM EDT

Patrick

I'm Patrick, I run for New Trier High School and I'm really looking forward the fall season

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Cody Posted: Jun 25, 2008 at 11:59 AM EDT

Cody

I am also goin into junior year and i have a time of 19:03

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Cody Posted: Jun 25, 2008 at 11:58 AM EDT

Cody

Yea hi im Cody and i run for Terryville High School and Mat, i am not a coach or anythin but i learned a lot from my coach and he once trained ppl for the olympics and from wat i no all u need to do is gain endurance so go out for a long/easy run to work muscles that has to do wit endurance and then the day after go short and hard with some sprinting to gain speed to go along with that endurance but if u r feelin sore then dont go out for a run that day and let ur muscles heal and just take like 5 pound weights and pretend ur runnin and move ur arms in the motion of when u r runin but just stand in one spot

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Mathew Posted: Jun 13, 2008 at 01:37 PM EDT

Mathew

I dont really train in the off seasons unless im doing track and i would like to know what do you think is the best work out / trainning for cross country cuz all we ever do is just run. Is there a better workout?

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Mathew Posted: Jun 13, 2008 at 01:35 PM EDT

Mathew

Im Mat i run for San Juan High and i have a PR of 16:10

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Anthony Posted: Jun 11, 2008 at 08:12 PM EDT

Anthony

Hey, My name's Anthony and I ran 1n 18:01 as a Sophomore. I never really trained though. I am hoping that if I train all summer I will be able to run a low 17 and make Varsity as a junior.

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Rojlio Posted: Jun 10, 2008 at 04:41 AM EDT

Rojlio

Hey, my name is R.j. and i am a junior this year so far i have a pr of 17:52. i have been training since last season was over and i am ready for this year i am looking foward in running a pr of low 17:30's. i am going to give it all i have this year because now i have to become the leader for my team. well i hope you all have a great year this year.

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Brayden Posted: Jun 08, 2008 at 09:40 PM EDT

Brayden

Hey, my name's Brayden, I'm a Junior and I started running last year. So far I have a PR of 17:40. However, I just recently came out of my "slow" sheel this year during track. So I anticipate a wonderful Senior season.

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Sam Posted: Jun 08, 2008 at 12:39 PM EDT

Sam

hey guys my name is sam and i am a junior at maple heights high school. My current pr for cross country is 21.36. if u have any tips that can help me get my time down, let me know.

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