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jessie Posted: Feb 02, 2008 at 09:10 PM EST

hey, how's it goin. just wonderin how your teams doin. any good matches lately?

Jacob Posted: Jan 09, 2008 at 06:22 PM EST

that video of you benchin is great i can only do 185 24 times

Jamal Posted: Jan 05, 2008 at 01:49 PM EST

Yo, how do you recover when you get a pec strain? I had been waiting 3 weeks, it didn't recover fully, but we had to max so I just maxed anyway. Can you just train through it with light weights?

Josh Posted: Sep 02, 2007 at 03:04 PM EDT

i got the colligete shakes and powder bulk stuff and bunch of shirts and stuff

Josh Posted: Aug 27, 2007 at 04:46 PM EDT

Awesome Man... Pretty Good... Just work hard...

Jamal Posted: Aug 24, 2007 at 03:16 PM EDT

thats unreal, what were you on?? Okay, how old were you exactly and how many months? Not trying to doubt you, but this sounds incredible.

Jamal Posted: Aug 23, 2007 at 03:29 PM EDT

480?? At 205?? And you're 18?? Damn dude...no offense, but I don't believe that. I really don't. Maybe 380, but...unless you're on something..480???

Josh Posted: Jul 10, 2007 at 09:21 PM EDT

hey thanks man!

Josh Posted: Jul 08, 2007 at 04:27 PM EDT

yea i can my coach said he didnt see why i couldnt and he talked to the head of the uil and he said that i could

Jamal Posted: Jul 07, 2007 at 12:33 PM EDT

whats your 1RM